Lindsay LyonJan 28, 20192 min#FWTFL – WHAT I EAT IN A DAYOkay, here we go…first up, a sample day of what I eat on a low-carb day. I think low carb days are the most challenging because you are...
Lindsay LyonAug 14, 20183 minEVERYTHING YOU NEED TO KNOW ABOUT THE FASTER WAY TO FAT LOSS LIFESTYLE & INTERMITTENT FASTINGIf you haven’t heard of FASTer Way to Fat Loss… its okay. I just learned about it recently too! After 2 successful rounds I have a...