Lindsay Lyon
FAVORITE THINGS | BLACK FRIDAY EDITION
PMD Beauty – This amazing device has been so great for my skin. Deep cleanses & operates at a frequency to lift, firm and tone problem...
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Lindsay Lyon
- Oct 6, 2019
- 2 min
OCTOBER FAVORITES
Well hello favorite month! It is finally dropping temps in the midwest and I couldn’t be happier! Something about leaves changing...
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Lindsay Lyon
- Sep 20, 2019
- 2 min
AUTUMN BUCKET LIST
It’s no secret that fall is my favorite season of all, and I am ALWAYS ready for it. It’s a big season, for so many reasons. And I know...
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Lindsay Lyon
- Aug 8, 2019
- 2 min
AUGUST GOALS
I have not been awesome about being disciplined since my surgery in April and throughout recovery. I thrive on schedules and routine so I...
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Lindsay Lyon
- Aug 6, 2019
- 2 min
WEEKEND DETOX FAVORITES
The weekends that involve margs + girlfriends + tacos + city life are the best. Am I right?! I probably enjoyed myself a little bit too...
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Lindsay Lyon
- Jul 4, 2019
- 3 min
12 WEEKS POST OP + RECOVERY TIPS
3 months post surgery and I am almost back to normal. Praaaaaaaise. This process has been so humbling. I have learned that it is okay to...
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Lindsay Lyon
- Apr 18, 2019
- 3 min
2 WEEK POST OP + PROGRESS PICS
2 weeks post op! 2 week appointment today! I was a little anxious about this appointment with getting the stitches pulled out but it...
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Lindsay Lyon
- Apr 10, 2019
- 2 min
1st POST OP APPT + RECOVERY TIPS
Just a few days post op here! It felt so good to get my foot out of the splint and bandages to let it breathe a little! Not going to...
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Lindsay Lyon
- Apr 5, 2019
- 2 min
1 DAY POST OP
Day 1 // Man. If you have the option to get a nerve block before surgery.. GO FOR IT! I was hesitant about it but having numbness for...
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Lindsay Lyon
- Apr 4, 2019
- 3 min
SURGERY DAY // HALLUX VALGUS
Last standing on 2 feet selfie for awhile 😉 I had to be at the surgery center by 8am for the surgery starting at 9am! They actually...
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Lindsay Lyon
- Apr 3, 2019
- 3 min
HALLUX VALGAS // DAY BEFORE SURGERY
It’s really happening!! I have waited for this moment for a long time! Tomorrow I am undergoing hallux valgus surgery, otherwise known...
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Lindsay Lyon
- Feb 5, 2019
- 1 min
4 THINGS I DO EVERY MORNING
1. Work out. Every morning I either do a FWTFL workout or a Tone it Up workout! I love both and It totally works for me to switch it up! ...
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Lindsay Lyon
- Jan 28, 2019
- 6 min
MY EPSTEIN-BARR NATURAL TREATMENT & PROTOCOL
Hi friends! If you’ve been hanging around here for awhile you’ve probably read a few blurbs or seen insta stories about Epstein Barr...
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Lindsay Lyon
- Jan 28, 2019
- 2 min
#FWTFL – WHAT I EAT IN A DAY
Okay, here we go…first up, a sample day of what I eat on a low-carb day. I think low carb days are the most challenging because you are...
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Lindsay Lyon
- Oct 1, 2018
- 5 min
THE ONE ABOUT EPSTEIN-BARR VIRUS
I have to start this story by saying (demanding?)… don’t you dare stop sharing yourself/being yourself because of the internet and real...
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Lindsay Lyon
- Aug 14, 2018
- 3 min
EVERYTHING YOU NEED TO KNOW ABOUT THE FASTER WAY TO FAT LOSS LIFESTYLE & INTERMITTENT FASTING
If you haven’t heard of FASTer Way to Fat Loss… its okay. I just learned about it recently too! After 2 successful rounds I have a...
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Lindsay Lyon
- Aug 14, 2018
- 1 min
FEAR IS A LIAR
Fear. It causes lack of movement.. and promises a super boring life! I don’t want to be boring. I have so many desires and ideas but fear...
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